Honey Garlic Salmon with Roasted Vegetables

Ingredients 4 salmon fillets, about 6 ounces each 2 tablespoons honey 2 tablespoons low-sodium soy sauce 3 garlic cloves, finely minced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons olive oil, divided 1/2 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 1 medium zucchini, cut into 1-inch pieces 1 red bell pepper, cut into 1-inch pieces 1 small red onion, cut into wedges 1 cup broccoli florets 2 tablespoons chopped fresh parsley Execution 1 Preheat the Oven: Preheat the oven to 425°F. Line a large rimmed baking sheet with parchment paper or lightly … Read more

Tags:

/  /  /  / 

Grilled Cod with Lemon Herb Marinade

Ingredients 4 cod fillets, about 6 ounces each 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 3 garlic cloves, finely minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Prepare the Cod: Pat the cod fillets thoroughly dry with paper towels and place them in a shallow dish. Drying the fish helps the marinade cling better and improves browning on the grill. 2 Make the Marinade: In a small bowl, whisk … Read more

Tags:

/  /  /  / 

Baked Scallops with Lemon and Garlic

Ingredients 1 1/2 pounds large sea scallops, side muscles removed 3 tablespoons unsalted butter, melted 3 garlic cloves, finely minced 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/4 teaspoon paprika 1/4 cup panko breadcrumbs 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Preheat the Oven: Preheat the oven to 425°F. Lightly grease a medium baking dish or shallow oven-safe skillet. 2 Prepare the Scallops: Pat the scallops thoroughly dry with paper towels. Arrange them in a single layer in the prepared baking … Read more

Tags:

/  /  /  / 

Steamed Mussels with Garlic and Lemon

Ingredients 2 pounds fresh mussels, scrubbed and debearded 2 tablespoons olive oil 4 garlic cloves, finely minced 1/4 teaspoon red pepper flakes 1/2 cup low-sodium seafood or chicken broth 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons unsalted butter 1/4 teaspoon freshly ground black pepper 3 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Clean the Mussels: Rinse the mussels under cold running water and scrub the shells to remove any grit. Pull away any visible beards. Discard mussels with cracked shells and any open mussels that do not close when gently … Read more

Tags:

/  /  /  / 

Grilled Squid with Lemon and Garlic

Ingredients 1 1/2 pounds cleaned squid, bodies and tentacles 3 tablespoons olive oil 3 garlic cloves, finely minced 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 1 teaspoon dried oregano 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Prepare the Squid: Pat the cleaned squid thoroughly dry with paper towels. If the bodies are large, cut them into wide rings or score them lightly with a sharp knife so they cook evenly and are easier to serve. 2 Make the Marinade: In a … Read more

Tags:

/  /  /  / 

Pan-Fried Sea Bass with Garlic Butter

Ingredients 4 sea bass fillets, about 5–6 ounces each, skin-on 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 tablespoon olive oil 3 tablespoons unsalted butter, divided 3 garlic cloves, finely minced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons finely chopped fresh parsley Execution 1 Prepare the Sea Bass: Pat the fillets thoroughly dry with paper towels, especially the skin side. Season both sides evenly with the kosher salt and black pepper. 2 Heat the Skillet: Place a large heavy-bottomed or nonstick skillet over medium-high heat. Add the olive oil and 1 … Read more

Tags:

/  /  / 

Pan-Seared Garlic Butter Shrimp

Ingredients 1 1/2 pounds large shrimp, peeled and deveined 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/2 teaspoon paprika 1 tablespoon olive oil 4 tablespoons unsalted butter, divided 4 garlic cloves, finely minced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons finely chopped fresh parsley Execution 1 Dry and Season the Shrimp: Pat the shrimp thoroughly dry with paper towels. Season evenly with the kosher salt, black pepper, and paprika so the shrimp are well coated before cooking. 2 Heat the Skillet: Place a large skillet over medium-high heat. Add the olive … Read more

Tags:

/  /  /  / 

One-Pan Garlic Butter Chicken

Ingredients 4 boneless, skinless chicken breasts, about 6 ounces each 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 teaspoon paprika 1 tablespoon olive oil 4 tablespoons unsalted butter, divided 5 garlic cloves, finely minced 1/2 cup low-sodium chicken broth 1 tablespoon fresh lemon juice 1 teaspoon Italian seasoning 2 tablespoons finely chopped fresh parsley Execution 1 Season the Chicken: Pat the chicken breasts dry with paper towels. Season both sides evenly with the kosher salt, black pepper, and paprika. 2 Sear the Chicken: Heat a large skillet over medium-high heat. Add the olive oil and 1 tablespoon … Read more

Tags:

/  /  /  / 

Garlic Butter Lobster Tails

Ingredients 4 lobster tails, about 5–6 ounces each 4 tablespoons unsalted butter, melted 3 garlic cloves, finely minced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 1 tablespoon finely chopped fresh parsley 1/2 teaspoon paprika 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper Lemon wedges, for serving Execution 1 Prepare the Lobster Tails: Preheat the broiler to high and position an oven rack about 6 inches below the heating element. Using kitchen shears, cut lengthwise through the top of each lobster shell, stopping just before the tail fin. 2 Expose the Lobster Meat: Carefully spread … Read more

Tags:

/  /  /  / 

Pan-Seared Scallops with Garlic Butter

Ingredients 1 1/2 pounds large sea scallops, side muscles removed 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 tablespoon olive oil 3 tablespoons unsalted butter, divided 3 garlic cloves, finely minced 1 tablespoon fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons finely chopped fresh parsley Execution 1 Dry and Season the Scallops: Pat the scallops thoroughly dry on all sides with paper towels. Removing as much surface moisture as possible helps them develop a deep golden crust instead of steaming. Season both sides evenly with the kosher salt and black pepper. 2 Heat the … Read more

Tags:

/  /  /  /