Grilled Cod with Lemon Herb Marinade

Ingredients 4 cod fillets, about 6 ounces each 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 3 garlic cloves, finely minced 1 teaspoon dried oregano 1/2 teaspoon dried thyme 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Prepare the Cod: Pat the cod fillets thoroughly dry with paper towels and place them in a shallow dish. Drying the fish helps the marinade cling better and improves browning on the grill. 2 Make the Marinade: In a small bowl, whisk … Read more

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Baked Scallops with Lemon and Garlic

Ingredients 1 1/2 pounds large sea scallops, side muscles removed 3 tablespoons unsalted butter, melted 3 garlic cloves, finely minced 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/4 teaspoon paprika 1/4 cup panko breadcrumbs 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Preheat the Oven: Preheat the oven to 425°F. Lightly grease a medium baking dish or shallow oven-safe skillet. 2 Prepare the Scallops: Pat the scallops thoroughly dry with paper towels. Arrange them in a single layer in the prepared baking … Read more

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Steamed Mussels with Garlic and Lemon

Ingredients 2 pounds fresh mussels, scrubbed and debearded 2 tablespoons olive oil 4 garlic cloves, finely minced 1/4 teaspoon red pepper flakes 1/2 cup low-sodium seafood or chicken broth 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 2 tablespoons unsalted butter 1/4 teaspoon freshly ground black pepper 3 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Clean the Mussels: Rinse the mussels under cold running water and scrub the shells to remove any grit. Pull away any visible beards. Discard mussels with cracked shells and any open mussels that do not close when gently … Read more

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Grilled Squid with Lemon and Garlic

Ingredients 1 1/2 pounds cleaned squid, bodies and tentacles 3 tablespoons olive oil 3 garlic cloves, finely minced 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 1 teaspoon dried oregano 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Prepare the Squid: Pat the cleaned squid thoroughly dry with paper towels. If the bodies are large, cut them into wide rings or score them lightly with a sharp knife so they cook evenly and are easier to serve. 2 Make the Marinade: In a … Read more

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Grilled Tuna Steaks with Lemon

Ingredients 4 tuna steaks, about 6 ounces each and 1 inch thick 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 teaspoon finely grated lemon zest 2 garlic cloves, finely minced 1 teaspoon dried oregano 3/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons finely chopped fresh parsley Lemon wedges, for serving Execution 1 Prepare the Tuna: Pat the tuna steaks dry with paper towels and place them in a shallow dish. Drying the surface helps the steaks develop better grill marks and prevents excess moisture from interfering with searing. 2 Make the Lemon Marinade: In … Read more

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Mediterranean Baked Sea Bass with Lemon

Ingredients 4 sea bass fillets, about 6 ounces each, skin removed 2 tablespoons extra-virgin olive oil 1 lemon, thinly sliced 4 garlic cloves, thinly sliced 1 teaspoon dried oregano 1 teaspoon dried thyme 1/2 teaspoon paprika 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 2 tablespoons fresh lemon juice 2 tablespoons chopped fresh parsley Execution 1 Prepare the Oven and Baking Dish: Preheat the oven to 400°F. Lightly grease a baking dish with a small amount of the olive oil to prevent the fish from sticking. 2 Season the Sea Bass: Pat the sea bass fillets dry with paper towels. … Read more

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Baked Salmon with Lemon and Garlic

Ingredients 1 ½ pounds salmon fillet, skin-on or skinless 3 tablespoons unsalted butter, melted 3 garlic cloves, minced 2 tablespoons fresh lemon juice 1 teaspoon lemon zest 1 tablespoon chopped fresh parsley ½ teaspoon paprika ½ teaspoon kosher salt ¼ teaspoon black pepper 1 lemon, thinly sliced Execution 1 Preheat the Oven: Preheat the oven to 400°F. Line a baking sheet or baking dish with parchment paper or lightly grease it to prevent the salmon from sticking. 2 Prepare the Lemon-Garlic Butter: In a small bowl, combine the melted butter, minced garlic, lemon juice, lemon zest, chopped parsley, paprika, salt, … Read more

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Crispy Baked Cod with Lemon and Garlic

Ingredients 4 cod fillets (about 6 ounces each) 1/2 cup panko breadcrumbs 2 tablespoons grated Parmesan cheese 2 tablespoons olive oil 2 cloves garlic, finely minced 1 teaspoon dried parsley 1/2 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1 lemon 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh parsley Execution 1 Prepare the Oven and Cod: Preheat the oven to 425°F. Pat the cod fillets thoroughly dry with paper towels, then place them on a lightly greased or parchment-lined baking sheet. Drying the fish well helps the topping become crisp instead of soggy. 2 Make the Crispy … Read more

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