Marinated Tofu

  • 1 block firm tofu (pressed, ~400 g)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar (or lemon juice)
  • 1 tablespoon maple syrup (or honey if not vegan)
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1/2 teaspoon chili flakes (optional)
  • 2 green onions, chopped (for garnish)

Equipment

  • Mixing bowl
  • Knife & cutting board
  • Skillet or baking sheet
  • Paper towels

Instructions

Step 1 – Prep Tofu

Press tofu for 20 minutes to remove excess water. Cut into cubes.

Step 2 – Make Marinade

Mix soy sauce, sesame oil, rice vinegar, maple syrup, garlic, ginger, and chili flakes.

Step 3 – Marinate

Place tofu cubes in marinade. Cover and refrigerate for 20–30 minutes.

Step 4 – Cook

  • Pan-fry: Heat skillet with oil. Cook tofu until golden and crispy on all sides.
  • Bake: Spread tofu on parchment-lined tray. Bake at 400°F (200°C) for 25 minutes, flipping halfway.

Step 5 – Serve

Garnish with green onions. Serve hot with rice, noodles, or vegetables.

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