Why You’ll Love This Recipe

• Crispy texture without heavy oil.
• Quick cooking time in the air fryer.
• Versatile seasoning options to suit your taste.
• Healthy and low-carb snack or side dish.

Ingredients

• 1 medium head cauliflower, cut into florets
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon cumin
• Salt and black pepper to taste
• 2 tablespoons grated Parmesan cheese (optional)
• Fresh parsley for garnish

Optional Dipping Sauces

• Spicy aioli
• Ranch dressing
• Yogurt garlic dip
• Sweet chili sauce

Equipment

• Air fryer
• Mixing bowl
• Knife and cutting board

Instructions

Step 1 – Prep Cauliflower

Wash and cut cauliflower into bite-sized florets.

Step 2 – Season

In a bowl, toss florets with olive oil, garlic powder, paprika, cumin, salt, and pepper.

Step 3 – Air Fry

Place cauliflower in air fryer basket in a single layer. Cook at 400°F (200°C) for 12–15 minutes, shaking halfway through, until golden and crispy.

Step 4 – Serve

Sprinkle with Parmesan and parsley. Serve hot with dipping sauce.